rezolu:t/ :  admirably purposeful, determined, and unwavering . . .

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What is Brazilian Jiu Jitsu (BJJ)?

BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using proper technique, leverage, and most notably, taking the fight to the ground, then applying joint-locks and chokeholds to defeat the other person. BJJ training can be used for sport grappling

tournaments (gi and no-gi) and mixed martial arts (MMA) competition or self-defense.


Sparring (commonly referred to as "rolling") and live drilling play a major role in training and therefore

make it a great sport for fitness and weight loss.

Submission wrestling (also known as submission grappling, or simply as No-Gi), is a formula of competition

and a general term describing the aspect of martial arts and combat sports that focus on clinch and ground fighting with the aim of obtaining a submission using submission holds. The term "submission wrestling" usually refers only to the form of competition and training that does not use a "jacket" or"gi."


The sport of submission wrestling brings together techniques from Folk Wrestling (Catch-as-catch-can),

Luta Livre Esportiva, Judo, Freestyle Wrestling, Brazilian Jiu-Jitsu, and Sambo. Submission fighting as an element of a larger sport setting is very common in mixed martial arts, Pankration, catch wrestling and others.


What is Submission Wrestling?



Based in the heart of the City of Truro, We offer Classes for adults and children, Personal training

and Open mat sessions in Brazilian Jiu-Jitsu and Submission Wrestling (No Gi).


Suitable for all levels of fitness and experience, from complete beginner to seasoned Martial Artist, working on your development on a personal level to reach YOUR goals.


So if you want to shift some weight, train for fun or compete as part of our team, We are here to help.


We offer all new comers a week of FREE training with no obligations.


Book your first FREE week